Book our corporate self-defence and de-escalation training

Find Out More

Client Testimonials

Testimonial
"This course was fantastic. ESD really took the time to understand our needs and tailor it to the way we work. This will help strengthen my team and the way we deliver our service."
LGBT Foundation - Gareth W
Testimonial
"The course gave my team the confidence they needed to deal with challenging behaviour in a safe and controlled way."
Shiloh Rotherham - Louise B
Testimonial
"The instructors were friendly, approachable and extremely knowledgeable. This is the best course our company has ever provided for us.”
Virgin Media O2 - Lee
Testimonial
"The trainers are knowledgeable, experienced and the team learned a lot. I would highly recommend ESD for developing security team skills."
Fishmongers Hall - Adam C
Testimonial
"ESD customised conflict resolution training for our public sector staff in front-facing roles. Feedback from trainees was overwhelmingly positive."
Enfield Council - Adam C
Testimonial
“I felt bolder, more aware of my own strength and had a much better understanding of how to keep safe.”
SKY - Katie
Everyday Self Defence (ESD) offers tailored de-escalation and self-defence training to keep your team safe, confident, and prepared—whether they’re in healthcare, corporate settings, or out in the field.

The Rising Threat of Workplace Conflict

Every day in the UK, more people face the risk of conflict at work.

Reports of abuse against shop assistants have doubled in recent years, recorded assaults on teachers have tripled over three years in parts of the country, and over 30% of nurses report having to deal with physical violence.

Workers who travel as part of their role, whether to install or repair equipment, make deliveries or provide much needed health or social support to vulnerable members of the community, are no strangers to unpredictable incidents.

Sadly, the same is increasingly true for people simply travelling to and from work. These challenges highlight a growing need for effective de-escalation and self-defence skills for employees in all sectors. At ESD, we provide training that equips individuals with the practical techniques and confidence needed to defuse tension and stay safe in a wide range of scenarios.

View our Training Programme

Who We Help

Everyday Self Defence helps teams across a wide variety of industries navigate challenges and stay safe. Our training is designed to be adaptable to the needs of any organisation—no matter the context.

01
Corporate

Helping corporate teams handle client conflict, reduce stress, maintain a safer, more productive office environment, and get to and from work safely.

02
Healthcare

Training healthcare professionals to manage aggression, maintain safety, and focus on delivering quality care, even in high-stress situations.

03
Education

Helping education staff de-escalate conflicts, protect themselves, and ensure a safe learning environment for everyone.

04
Retail

Providing retail staff with the skills to manage customer aggression and protect themselves during high-stress interactions.

05
Public Sector

Supporting public sector employees with skills to defuse tension, manage unpredictable situations, and keep their community interactions safe.

06
Lone Workers

Equipping lone or isolated workers, especially delivery drivers, with the skills to stay safe during their rounds, manage confrontations, and reduce risks in unpredictable environments.

07
Security Teams

Specialist training for security teams, designed to enhance their skills in managing conflict, reducing risk, and keeping environments secure.

Why ESD?

In a world where workplace conflict is increasingly common, Everyday Self Defence (ESD) stands out by focusing on proactive prevention. Our training is not just about physical techniques - it’s about understanding conflict, recognising risks early, and using practical de-escalation methods to avoid dangerous situations. ESD’s unique approach blends real-world expertise, hands-on exercises, and a deep understanding of human behaviour to ensure employees across all sectors feel confident and prepared.

We know that one-size-fits-all solutions don’t work when it comes to safety. That’s why our training is tailored for specific industries - whether it’s healthcare workers dealing with stressed patients, corporate employees facing difficult clients, or delivery drivers managing unexpected confrontations. Our expert trainers bring years of experience in conflict resolution and self-defence, providing participants with the skills they need to keep themselves and others safe.

Organisations We Have Worked With

Our training programmes have supported leading organisations across corporate, healthcare, education, retail, non-profit and public sectors.

Testimonial
"The instructors were fantastic, extremely friendly and approachable, and their knowledge was fantastic. Very encouraging and patient!"
Field Technician, Virgin Media O2
Our Programmes

Safer Staff Programmes

Safer Staff Foundations
Everyday Personal Safety & Self-Defence
A practical, confidence-building session that helps your team develop awareness and simple personal safety skills for everyday situations.
Find Out More
Safer Staff Foundations for Women
Women’s Personal Safety & Self-Defence
Empower female staff with strategies and techniques to enhance their personal safety.
Find Out More
De Escalation Training Two Women
Safer Staff Essentials
De-escalation & Personal Safety Training
Equip your team with practical skills to defuse tension, respond calmly and reduce the risk of escalation.
Find Out More
Safer Staff Essentials Plus
De-escalation, Personal Safety & Breakaway Training
Give your team the skills to manage conflict verbally and disengage safely if a situation turns physical.
Find Out More
Safer Staff Professional
Professional Security & Local Safety Team Training
Develop a stronger team-based approach to managing conflict, aggression and safety risk in higher-exposure roles.
Find Out More
Safer Staff Customised
Tailored Role-Based Workplace Safety Training
Develop bespoke training programs addressing your organisation’s unique safer staff challenges.
Find Out More

Client Testimonials

Testimonial
"This course was fantastic. ESD really took the time to understand our needs and tailor it to the way we work. This will help strengthen my team and the way we deliver our service."
LGBT Foundation - Gareth W
Testimonial
"The course gave my team the confidence they needed to deal with challenging behaviour in a safe and controlled way."
Shiloh Rotherham - Louise B
Testimonial
"The instructors were friendly, approachable and extremely knowledgeable. This is the best course our company has ever provided for us.”
Virgin Media O2 - Lee
Testimonial
"The trainers are knowledgeable, experienced and the team learned a lot. I would highly recommend ESD for developing security team skills."
Fishmongers Hall - Adam C
Testimonial
"ESD customised conflict resolution training for our public sector staff in front-facing roles. Feedback from trainees was overwhelmingly positive."
Enfield Council - Adam C
Testimonial
“I felt bolder, more aware of my own strength and had a much better understanding of how to keep safe.”
SKY - Katie

Safer Insights

Two people role playing a telephone conversation

Get more course information.

Ready to make your workplace safer? Contact us today to learn more about our training programmes and how we can help you protect your staff.

Get in Touch