ESD training helps your before, during and after a difficult situation. Here's what you must do, immediately after a self defence incident.


Viewing time: 00:56

More articles

The Difference Between Martial Arts and Self-Defence Training

Read More

Improving Safety of Lone Workers: A Comprehensive Guide

Read More

Breakaway Training: Empowering Personal Safety

Read More

Understanding the Reactionary Gap: A Key Concept in Personal Safety

Read More

De-Escalation: Techniques to Defuse Potentially Violent Situations

Read More
Login

Copyright 2023 - Everyday Self Defence

Self Defence Training Systems t/a Everyday Self Defence

Registered in England & Wales Company No: 13310273.

The ESD icon is a trademark of Self Defence Training Systems Limited registered in the United Kingdom and European Union.