ESD Articles

Find out more about corporate self defence and conflict resolution training

Featured articles

More articles

The Difference Between Martial Arts and Self-Defence Training

You are unauthorized to view this page. Username Password Remember Me     Forgot Password

Read More

Improving Safety of Lone Workers: A Comprehensive Guide

What is a Lone Worker? Lone workers are individuals who perform tasks without immediate supervision or assistance from colleagues. From nurses to warehouse supervisors, lone workers encompass various professions, each facing unique safety risks:

Read More

Breakaway Training: Empowering Personal Safety

Breakaway training is a specialised form of self-defence training designed to teach individuals how to quickly and effectively disengage from a physical confrontation. The training concentrates on straightforward, yet impactful techniques that enable you to create distance between yourself and an aggressor.

Read More

Understanding the Reactionary Gap: A Key Concept in Personal Safety

The reactionary gap is the distance needed between you and a potential threat to allow enough time to react and defend yourself.  This gap allows you to maintain a safe distance from potential threats, giving you time to assess the situation and decide on the best course of action.

Read More

De-Escalation: Techniques to Defuse Potentially Violent Situations

De-escalation is a vital method for preventing potential violence in various situations. People are trained to use intentional actions, verbal communication and body language to defuse escalating situations that increase in risk.
 Your safety and the safety of others is paramount.

Read More